I braved the cold and ran outside today with a running buddy. I did 6 miles and the snow, wind, weather wasn't terrible. We walked a few parts (my running budy was doing 11 today was she was kinda worn out). So all and all, a very easy/relaxing run for me. Also, I took Charley along and she did good too. She was sick yesterday and I was worried she would have some "accidents" along the way but she was fine.
I think I want to keep trying to do a long run outside on the weekends...it's a good break from the gym.
I do feel a little sore from weights yesterday.
After the run, I outdid myself at On the Border...I just love the guacamole.