Where did my stomach go? I feel like I just had gastric bypass surgery. My stomach is so tiny and smushed right now. Today, I ate a peanut butter and jelly sandwich. Yes, that's it. Just a sandwich, my only food for the day. And I ate the sandwich about 6 1/2 hours ago. I, though, like I have just gorged myself on Thanksgiving dinner! I feel so full and ill. But at the same time, I feel hungry. My heartburn is unreal at this point and it almost makes me afraid to eat at all. Mostly I think I just feel crazy.
Workout: Walked .5 miles, ran 3 miles, walked .5 miles all with Eric and the dog. It was warm and windy today and nice to feel the sun.