Friday, February 5, 2010

Why is yoga harder than running?

I really can't even take yoga seriously as a workout...I just feel like it's a lot of rolling around with my eyes closed on a mat (except for the P90X yoga...that stuff is insane) But, that said, yoga is kinda hard for me. I think the whole concept of being still and balancing is beyond me. I'm hoping the yoga will bring me a little mental focus...we'll see.

Workout: Ran 2 miles on indoor track and did 1 hour yoga class (regular class as we don't have prenatal classes here).

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