I was feeling especially lazy yesterday (and we are in the middle of packing our house up for the move) so I decided not to go to the gym. Instead, I thought to myself, I would just choose a little On-Demand workout from our cable company. I figured it would be a 'light' day.
40 mins later with Jillian Michaels (from the Largest Loser), I was dying!!! It was a lot of kick boxing, plyos and core work. I actually only had to modify 2 or 3 exercises. I was surprised how intense of a workout I got in my own living room.
Also, today my calves on on fire!!! I don't know if that's from the video or just from jumping around with an extra 10 lbs! haha.